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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
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Balance of body, mind & spirit through nutrition and inner wellness
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Balance of body, mind & spirit through nutrition and inner wellness
Pure Sunshine Green Juice
Prep Time
10 minutes
Cooking Time
0 minutes
Yields
2 servings
Ingredients
5 leaves kale
2 large English cucumbers
2 green apples
1 lemon
Directions
- Rinse all ingredients and peel if they aren’t organic.
- Slice cucumbers the long way, so you have spears.
- Core apple.
- Cut lemon into four.
- Pass all ingredients through juicer.
Credit
Used with permission from The Integrative Nutrition Cookbook, 2016